Olympic medalist Simone Biles says being intentional with her time has been her key to success in her epic gymnastics comeback since her two-year break to focus on her mental health.
Speaking on NBC News’ “TODAY” show Thursday morning, the 26-year-old gymnastics star said she is being more “cautious” about how she approaches competing this time.
“I think I have to take care of myself a little bit more and listen to my body and making sure that I’m making time for the important things in life,” said Biles, speaking from her gym in Spring, Texas. “Before it was just like ‘go go go’ and then making time after.”